Serving Denver's North Capital Hill and greater surrounding areas

Hemorrhoids may not be the first thing to come to mind when you think of what can happen to your body while pregnant and after delivering...

Childbirth is a transformative experience, but it can bring unexpected physical challenges, such as urinary leakage. This common...

If you're struggling with bladder leaks, frequent bathroom trips, or difficulty controlling bowel movements, you’re not alone. These...

Pelvic floor muscles play a vital role in supporting your bladder, bowel, and other pelvic organs. Whether you're recovering from...

Before understanding what pelvic floor physical therapy is and what it can do for you, you first need to understand WHAT the pelvic floor...

The Marathon: Laboring and pushing a baby out of your body is an incredibly physical and exertional event akin to a marathon. If you were...

Belly Breathing.. Its more than "just" breathing! You may have heard of belly breathing before, also called diaphragmatic breathing, but...